Ready to get started? Call me today on 07446 618 619 or use my contact form.
Hello, I’m Richard, an experienced personal trainer in Milton Keynes.
As your Fitness Friend on Demand, I provide personal, 1-on-1 fitness training to customers in Milton Keynes and the surrounding areas.
Whether you’re looking to lose weight, build muscle or just get back into shape, I can create a fitness routine and diet plan tailored to your body, your goals and your lifestyle.
I’m flexible with session times and training locations, meeting you at a time and place that suits your busy schedule.
Call me today on 07446 618 619 to discuss your fitness needs and arrange for a FREE, no obligation assessment session.
My Services
I provide a wide range of fitness training services just for you.
Weight Loss Programmes
Lose excess weight and get back in shape with my 1-on-1 weightloss programme and training sessions.
Muscle Gain Programmes
Learn to correctly lift weights, build muscle and get toned up with a 1-on-1 weight training programme.
Diet & Meal Plans
I'll help you with dieting and meal plans, giving your body the right foods it needs to supplement your training.
Find me on:
Book a Session
Looking for fitness training services in Milton Keynes?
Call me today on 07446 618 619 and I'll be happy to answer any questions or arrange a free, no obligation assessment session.